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How to send an email/text from your phone app

~ Login to your app using the same email and password you use for the website.

~ Go to the Team Home page, your team should be listed directly below the words Team Home.  If your team is not listed directly below,  hit the arrow in the upper left and it will take you to the Teams page, where you can scroll down and select your team.
 
~ When on your Team Home page, click on the Roster icon. 
 
~ On the Team Roster page, click on the email envelope in the upper right corner.
 
~ You can then compose your email, if you want it to go as a text, click on the “Include text message” box below the email composition box.